Santa Monica Therapy Services

Customized and Collaborative Therapy for Your Mental Health Journey

Guiding You Through Life's Tides, One Session at a Time

Embark on a journey of self-discovery and healing with This Life Therapy. Our Santa Monica based therapists specialize in transforming challenges into opportunities for growth, offering personalized care for your unique needs. Unlock your potential, achieve your goals, and find lasting well-being with us.

We believe therapy is transformative.

At This Life Therapy, we tailor our expertise to your unique path, offering a nurturing environment for growth and self-discovery. Embrace the journey to a brighter you.


This Life Therapy excels in Cognitive Behavioral Therapy, offering transformative solutions for individual challenges. Our skilled therapists are adept in Couples Therapy, fostering stronger relationships through understanding and communication. We also specialize in wealth of experience in various therapeutic approaches including: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Child-Centered Therapy, Gestalt Therapy, Emotion Focused Therapy, Trauma- Informed Therapy and various modalities centered on Couples Therapy.




Santa Monica's experts, aiming to create a haven for holistic mental health, where every person matters.

At This Life Therapy, our dynamic team is not just about therapy; we're about understanding every facet of mental wellness. Specializing in a range of services from cognitive-behavioral therapy to mindfulness practices, we also excel in precise ADHD assessments and compassionate evaluations for Autism Spectrum Disorder. Each therapist brings a wealth of experience, ensuring our approach to mental health is both scientifically grounded and deeply empathetic. We're committed to providing tailored pathways to wellness, whether it's navigating the challenges of ADHD or understanding the nuances of the autism spectrum. Our team stands as your ally, transforming personal challenges into strengths with a holistic, personalized approach.

Embark on a path to mental clarity and emotional well-being. Click to book your therapy session with our licensed therapists and embrace a transformative healing experience.

Schedule Your Therapy Session